Hi! I’m Helena,

Passionate about sharing thoughts and information on everything that makes my days better.

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What fills my days are

- meditation

- people

- healthy life-style

- sharing and interacting

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My life has been so much changed last 10 years.

It was full of negative emotions and thoughts, pain, suffering and tears. Now my life is full of happiness, smile, laugh, joy, satisfaction, people, trust, gratitude and love.

Of course I'm not perfect. 

Still walking on the journey of finding truth inside my heart.

I want to share everything happens everyday.

How I overcome, learn, feel and realize with people around me.

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And I hope any element can touch your heart, help you to have hope to walk on more step. Eventually find the great truth, happiness and love from within you.

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