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Meditator Helena

Sharing life and stories of my and others' meditation journey

Coexist

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Once posts are published, you’ll see them here.

Recent Posts

Reflection ) Life gets way easier when you can release your mind and follow the water flow

Reflection ) Life gets way easier when you can release your mind and follow the water flow

Reflection ) Life gets way easier when you can release your mind and follow the water flow

It was one of the most hectic days in our meditation centre. Our centre used to be quite slow. After a few months of opening in-person...

Sep 10, 20233 min read

The experience at Easeland farm that inspired me kick-start my journey towards a new vegan lifestyle

The experience at Easeland farm that inspired me kick-start my journey towards a new vegan lifestyle

The experience at Easeland farm that inspired me kick-start my journey towards a new vegan lifestyle

- The first step to becoming a vegetarian gradually adopting vegan life. Throughout the 8 weeks of experience at this Easeland farm, a...

Aug 27, 20233 min read

Reflection for today(How I can do blogging with my second language, English with consistency)

Reflection for today(How I can do blogging with my second language, English with consistency)

Reflection for today(How I can do blogging with my second language, English with consistency)

Hello guys😋 So delight to see you agian💕 I haven't done and posted my last blog however today, I just wanna talk in casual about my...

May 7, 20236 min read

Montreal Hipster's Sunday Brunch restaurant, 'Bar Le Sparrow' in Mile-end

Montreal Hipster's Sunday Brunch restaurant, 'Bar Le Sparrow' in Mile-end

Montreal Hipster's Sunday Brunch restaurant, 'Bar Le Sparrow' in Mile-end

Hi, everybody:D This is Helena from Toronto, Canada. Today's post is the first cafe review from Montreal🥳 As I mentioned in my previous...

Apr 23, 20233 min read

" People are beautiful.

Nature is beautiful.

The Univere is beautiful.

Coexistence is Heaven."

― Teacher Ahn

Hi, I’m Helena

A meditation practicer. Passionate about sharing thoughts and information on everything that makes my days better.

What fills my days are
- meditation
- people
- healthy life-style
- sharing and interacting

Live with the Nature's Flow

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